Research Source Conventional Eggs Pasture-Raised Eggs Penn State University Lower amount of omega-3, leading to a higher ratio Ratio was less than half that of conventional eggs Two times or more omega-3 Foods (Journal) Higher ratio 5-10 times lower ratio than conventional eggs Colombia’s Pancreas Center 30 mg of omega-3 (organic, free-range with specific supplements) […]
Nutrition Pasture-Raised Long chain omega-3 2x more Omega-3 fatty acids Over 2x more Vitamin A 33% more Vitamin E 2x more Carotene 2x more Cholesterol 1/3 less
